The Art of Being BRILLIANT

This video introduces pupils to the science of Positive Psychology. Darrell shares a very simple diagram about ‘2%ers’ (those who are flourishing) and ‘mood hoovers’ (those who get a bit stuck in grumble mode) Darrell suggests that it’s possible to upgrade to ‘best possible self’ more of the time. Videos 2-6 show you how

Class discussion

Who are the 2%ers in your life? What is it about them that makes you think they’re a 2%er?

Activities

Downloadable worksheets for this video

This video is 12 Minutes long.